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Saturday, April 04, 2026
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Mbelenzi and Coetzee Reign Supreme at Ed Sherlock 8K
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 Pictures from Bermuda Timing IslandStats.com
On a morning that tested both tactical discipline and raw endurance, Mbelenzi proved to be in a league of his own, while Coetzee showcased her elite pedigree to secure a comfortable victory in the women’s field.
From the starting gun, Dennis Mbelenzi established a punishing rhythm that left the chasing pack with no answer. Cruising across the line in a clinical 26:44, Mbelenzi secured the title with a massive margin of two minutes and twenty-three seconds.
The battle for the remaining podium spots was a much tighter affair. Shannon Lawrence demonstrated impressive grit to claim second place, stopping the clock in 29:07. He was followed shortly after by Peter Christopher, who rounded out the top three with a solid 29:50 performance.
The women’s race was defined by the relentless pace of Estienne Coetzee, who not only secured the female crown but also forced her way into the upper echelons of the overall standings.
Coetzee finished an incredible 11th overall with a time of 31:57, fending off a spirited challenge from Stepanka Sprincova. Sprincova crossed the line just 21 seconds later in 32:18 to take the silver medal position. The female podium was completed by Nina Coetzer, who finished 18th overall in 33:24.
The event, named in honour of the legendary Bermudian distance runner Ed Sherlock, continues to be a staple of the island’s road racing calendar. For Mbelenzi, the victory further cements his status as one of the region's premier road racers, while the depth of the women's field suggests a bright future for the local middle-distance scene.
As the season progresses, both champions will look to carry this "engine-room" form into the major upcoming spring meets, having set a high bar for excellence in the shadows of one of Bermuda’s most iconic sporting names.
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Friday, April 03, 2026
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Smith and Salter Storm to Victory at PHC Mile
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Jake Smith and Dem Salter have been crowned the men’s and women’s champions following a clinical display of middle-distance running at the annual PHC 1 Mile Run and Walk.
On a day that celebrated both elite speed and community spirit, the streets belonged to Smith, who dominated the men's field to finish nearly a full minute clear of his nearest rivals.
From the starting gun, Jake Smith established a relentless pace that the rest of the field simply could not match. He crossed the line in a commanding 5:49, leaving the battle for the remaining podium spots to the chasing pack.
Chefton Hall secured a hard-fought second place in 6:58, narrowly fending off Sajan Harvey, who rounded out the top three just five seconds later with a time of 7:03.
The women’s race was a more tactical affair, with Dem Salter proving her class to take the title. Finishing 11th overall, Salter stopped the clock in 7:59 to secure the gold.
She was followed onto the podium by Carmen D’Urzo, who finished 23rd overall in 8:55, while Tamika Miranda claimed the third-place spot just three seconds behind in 8:58.
The event once again served as a vital showcase for Bermuda's rising athletic talent, with the school divisions producing some of the fastest times of the afternoon.
Senior Schools: Timothy Pearman was the standout in the senior boys' category, clocking an impressive 6:38. In the senior girls' division, the highly-rated Jaeda Grant delivered a massive performance, finishing 7th overall in a blistering 7:50.
Middle Schools: Nicolás Gómez Caines showed remarkable maturity to take the middle school boys' title in 6:23—a time that saw him finish well ahead of many senior competitors. The middle school girls' crown went to Ella Metschnabel, who finished 6th in her division with a time of 9:17.
The results underscore the depth of talent currently moving through the island's youth ranks, providing a fitting finale to another successful year for the PHC-hosted classic.
Click Here to see the Full 2026 PHC 1 Mile Run and Walk Results
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Tuesday, March 31, 2026
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Sherlock 8k Motorists Advisory Announced
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Bermuda’s Ministry of Public Works has issued a fresh travel advisory ahead of this weekend’s Ed Sherlock 8k Run and Walk, with participants set to take over the roads of Southampton and Warwick on Saturday morning.
The event, which was originally slated for early February, has been rescheduled for Saturday, April 4th. Competitors will gather at the intersection of South Road and Eastdale Lane for an 8:00 start, embarking on a challenging loop that traverses some of the island’s most iconic coastal and inland routes.
While the Ministry has confirmed that there will be no formal road closures for the duration of the event, a significant police and marshal presence will be in place to manage the flow of traffic. Motorists are being urged to exercise extreme caution and follow the directions of race officials to ensure the safety of the runners and walkers.
The 8k route will see participants head East along South Road before turning left onto Camp Road and proceeding toward Spice Hill. The course then takes a right onto Camp Hill Road followed by a left onto Middle Road, with the field travelling West toward Barnes Corner. The final stretch will see the athletes return to South Road, pushing toward the finish line located at the Rangers Club, just east of Horseshoe Road.
A spokesperson for the Ministry of Public Works and Environment stated: "The Ministry encourages the full cooperation of the motoring public and apologizes for any inconvenience that may result. Race marshals will be on hand to direct traffic, and all motorists are expected to avoid collisions with participants."
The Bermuda Police Service has also been authorized to "close off" specific streets or sections of the route at their discretion should the volume of participants or traffic conditions require it.
With the race expected to conclude by 10:00, the Ministry is hopeful that the early Saturday window will minimize disruption for residents. Any queries regarding the event's logistics can be directed to race representative Vernal Durham as the island prepares for another showcase of community athletics.
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Monday, March 30, 2026
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Cenzer Secures Podium at Cooper River 10k
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Young Bermuda athlete Adam Cenzer delivered a standout performance in South Carolina this weekend, clinching second place in his age division at the 44th Annual Cooper River Bridge Run.
Competing in the highly competitive Boys 10-14 category, the 14-year-old navigated the iconic 10k course in a blistering time of 38:53. His disciplined pace across the Arthur Ravenel Jr. Bridge allowed him to outpower much of the field, marking him as one of the rising stars of Bermuda distance running.
Cenzer’s achievement ensured a second podium of the day for the island's contingent in Charleston. He followed in the footsteps of seasoned international Lamont Marshall, who showcased his enduring class earlier in the morning. Marshall secured a brilliant third-place finish in the Masters Division, crossing the line in 31:59 to finish 25th overall in a massive field of over 31,000 participants.
The double success for Bermuda on one of North America’s most prestigious 10k stages highlights the strength of the island’s running programme across the generations. For Cenzer, finishing as the runner-up in a major international event serves as a significant milestone in his young career, while Marshall’s podium spot further cements his status as a formidable force on the regional circuit.
With two athletes returning home with silverware, the event proved to be a resounding success for the Bermudian delegation, proving once again that they can go toe-to-toe with elite competition on the world stage.
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Sunday, March 29, 2026
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Betta Dais Team claimed WIRe Run 4 Her Relay Title
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The Betta Dais team produced a display of grit and teamwork to navigate challenging conditions and secure victory at the 2026 WIRe Run 4 Her Relay in Hamilton.
Participants at the Waterfront Courtyard were met with persistent, gusty winds for the fundraising event, which supports the vital work of the Women’s Resource Centre. The out-and-back course required each runner to head west for 1.5km before returning to the courtyard to exchange the relay baton at the central handover point.
The Betta Dais team—comprising Ben Howland, Cameron Tully, Chris Mewett, and Marquis Burgess—proved to be the class of the field. They handled the headwind with tactical poise, crossing the finish line in a combined time of 47:58 to take the overall title.
The battle for the remaining podium spots was equally fierce. The Durkin Desjardins girls team, led by Colette Durkin, Eva Desjardins, Maddie Durkin, and Marie Dore, delivered a remarkably consistent performance to secure second place in 48:55. They were followed closely by The Goal Getters quartet of Chris Hayne, Isaac Metschnabel, Josh Cann, and William Biram, who stopped the clock at 51:46 to round out the top three.
Beyond the competitive times, the event served as a significant community gathering for the Women in Reinsurance (WIRe) network and their supporters. Despite the blustery weather, the relay highlighted the strong spirit of the local running community and their commitment to providing resources and support for women across the island.
Click Here to see the Full 2026 WIRe Run 4 Her Relay Results
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